A Picture Is More than the Paint You See: The Layering Of A Life


After an almost two-year hiatus due to living through the COVID pandemic, I’m grateful to return to my blog. I hope my stories will continue to inspire!

Now, onto the new lesson…

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I admit to having a habit of scrolling through YouTube videos when I’m bored. I am especially fascinated by artists who paint.

One evening, I watched a young woman paint a portrait of herself underwater. I saw the finished picture as she demonstrated her technique. What captured my attention was her initial use of only the color red to outline her subject matter.

I watched as she began using other colors to build texture, definition and depth to the painting. I also marveled at and was inspired by her ability to bring her vision to light and by her process, as well as by how her picture was formed layer by layer.

This led me to think about how I, like many others, compartmentalize my life — I grew from child to adolescent to young adult to older adult — and viewed each as a stage I lived through then went on to the next. However, my goal is to not rush too quickly to the next stage; I try to savor the good of where I am and learn from the bad when possible, recognizing that past experiences may be preparation for my life’s future.

How would my life narrative change if instead of viewing it as a series of beginning and ending stages that I intentionally keep separate — like colors in an artist’s palette — I viewed them as layers in my life’s masterpiece? It’s a worthy goal to be sure.

So, for the artist in all of us…here’s to painting and living your life in layers!

When The Pain Or Despair Is Too Great To Live…Please Live Anyhow!


NATIONAL SUICIDE PREVENTION HOTLINE                           1-800-273-8255                 https://suicidepreventionlifeline.org

I woke up this morning to the news that another celebrity died of an apparent suicide. Tragic!

I’ve read that suicide is the most selfish thing anyone can do because they don’t take into account the devastation that it leaves behind for their family and friends and the unanswered questions of “How did we miss that?” or “What else could I have done to prevent it?”

If you have not been to a place in your life where all around you seems hopeless, that’s wonderful! But for those of us who have travelled this road in our minds, let me try to explain at least my journey to seriously contemplating suicide.

I’ve shared in the past a troubled upbringing with my parents: my father physically abused my mother for years. Home wasn’t always pleasant, especially when my father came home after several days of spending time with his girlfriend and her family or after having stayed out drinking with his friends. He would argue with my mother and then hit her. My sisters and I tried to stop him, but it seldom worked.

Thankfully, at about the time I turned 8 years old, my mom (and my sisters and I) had had enough; she filed for divorce! I know the decision to do so was very difficult because she was now responsible for 3 children under the age of 11 and knowing that she would get little, if any, help from my father. I admire her courage!

We struggled for a few years living on her paycheck, whatever child support my father decided to contribute and whenever he decided to pay it, and government food programs for which we were suddenly eligible.

I think my mom was looking for a real partner to help share her load. Unfortunately, she found help in the form of an alcoholic, who promised that he would buy her a house and support her children. My mom saw it as salvation, we lived it as a nightmare. They were married for almost 17 years until my mother’s untimely death from heart disease at the age of 53.

During those years, I recreated the most influential relationship I had experienced in my young life: I found two men to abuse me — one physically and one mentally— in successive relationships over a 13 year period.

I wrote about my failed marriage in my blog “Fish Don’t Know They’re In Water: So Why Should You?” (May 24, 2012):

I’ve written earlier about the abuse my mother endured and how I unwittingly recreated the same lifestyle when I was a teenager. What I didn’t mention is that I continued to try to recreate that same situation during my first marriage. Fortunately, my ex-husband asked me a profound question during an argument. He said, “Are you trying to make me hit you?” That was the first time that I became consciously aware of how my actions, unchecked, were leading me to the same abuse I had just escaped two years earlier! Thank God that my ex-husband was clear enough to know what I was unconsciously trying to do – swim in the same unhealthy, but familiar water!

The details I left out include:

  • Marrying my first husband to escape the home where my stepfather was constantly propositioning me, so I had to sleep with a chair under my doorknob because I didn’t trust the lock or him;
  • Having to leave college because I was no longer eligible to receive a financial aid package I could afford now or in the future due to the marriage, which devastated me because my hoped for future (through attending college) was the most stable thing in my life at that time;
  • Living in what quickly became a dysfunctional marriage rather than the supportive one I thought I was building;
  • Realizing that I lost a child at the same time I learned I was pregnant.  My mind processed this as another failure on my part — in addition to a failing marriage, I couldn’t even bring a child into the world!

I’ve often described to others how I felt during that time that led me to contemplate suicide: it’s like stuffing clothes in a drawer until the drawer is too full to close and everything falls out.

The loss of my child in combination with a terrible marriage and not attending college, pushed me to a mental breakdown. I couldn’t eat or sleep for two weeks; everywhere I looked I saw despair, loneliness and personal failure — the pain was too great to continue to live!

So, I decided to end my life by stepping in front of a bus. I assumed that people would think it was a terrible accident because I wasn’t paying attention, but God and I would know it wasn’t!

And here’s the thing: a bus was coming down the street and I was getting ready to step in front of it when my mother’s voice popped into my head and reminded me of her belief that she shared with me years before: God was not pleased with suicide — it was a ticket straight to hell and I couldn’t come back from hell! While I know others believe differently, that thought stopped me from stepping off the curb!

Instead, I walked to my dorm (I was separated from my husband and had returned to college) and told my roommate my plans for finding a way to kill myself so that God wouldn’t know it was suicide!

My roommate, God bless her, walked me to the counseling office, where I signed a contract to contact them if I felt suicidal and to attend daily counseling sessions.

Unpacking long packed drawers was painful…extremely painful… but absolutely necessary to healing. It was during this time that I committed to seeking counseling — regardless of anyone’s opinion about it — whenever I need it because I’m worth the investment!

My dear roommate and caring counselors changed my perspective from one of failure, despair, fear, and loneliness to one of hope for a brighter future. In fact, right before I would have stepped in front of the bus, I jokingly thought, “With my luck, as soon as I died, the day after, everything would get better!”

I can’t honestly say that the day after things got better, but with much soul searching, self- and other-truth telling and hard work, my life eventually moved forward toward reaching the goals I set for myself prior to my breakdown and the new goals I’ve set since.

With God’s grace, I eventually divorced and found my husband and soulmate Robert, who has been with me for 35 years; birthed and raised two phenomenal young women Robin and Jennifer (who I was absolutely certain I couldn’t have because of the miscarriage, but God knew otherwise); welcomed to our family to spoil and love to distraction my grandchildren Shanum and Yahya; and earned three college degrees including a Ph.D. (when I despaired of finishing just one degree) and a professional career that amazes me!

I now live everyday thankful for my ups and my downs, but mostly for my life because the despair and pain led me to get the help that I needed to “live anyhow!”

(I’ve included information above for the National Suicide Prevention Hotline. If you or someone you know needs help, please call them or seek local mental health resources. I owe my life to people who helped me find my way out of darkness so that I can share my experiences through this blog with you!)

Is Your “Pot” Too Small For Your Dreams?


I’ve been staring at my bamboo plant in my office because I know that I need to repot it; it’s too big for its current pot. It wasn’t always. It started as a small plant in a small pot, but I knew that it needed more room in order to continue to grow.

Several months ago, I went to the store and purchased a new pot and soil. I lovingly transferred the bamboo to the new pot and watered it weekly. After about 3 weeks, I noticed new shoots growing out of the soil — I didn’t expect those; I just assumed that my plant would continue to grow upward as it had been.

Now, my bamboo plant is tall and has so many new shoots, its leaves are wilting because its current environment is no longer conducive to its growth and health.

I’ve written before about the process of transformational growth (See “Personal Transformation Has a Cost: Are You Willing To Pay?,” May 6, 2012):

From the time we are born we are changing or transforming. We don’t often think about transformation in that way, we simply see it as part of a natural process. What made me think about this is the fact that I have had to transform in order to achieve the things that were important to me — e.g., good grades, college education, job, promotion, etc.– or to pursue more personal things like a happy marriage, peace of mind, a spiritual connection with God, passion and purpose.

Each pursuit required a change in my thinking and behavior, which ultimately changed who I was and how I identified me to myself and to others. I’ve come to understand my transformational process as similar to something that happens in nature… For example, when a snake matures (stay with me!), it must shed its outer skin in order to grow. It’s called molting. If it does not shed its skin, it dies — it smothers in its old skin. I believe we humans are often prone to the same thing because we choose not to change our “skin,” meaning our thinking in order to pursue something new and different, especially when we know that our old skin no longer fits us.

I realize that I didn’t go far enough in my explanation because I talked about the internal environment (i.e., thoughts, attitudes, behaviors, etc.) that must change in order to become a better you, but I neglected the external environment that is equally important to one’s growth.

This includes simple questions like, “With whom do I choose to spend time — do they help or hinder my progress toward my better self?” “What places do I choose to inhabit — do they energize me or do I feel drained when I’m there?” “What am I spending my free time doing — am I learning or doing anything that helps others or myself?” These are all important “pot” issues because they determine if your environment is nurturing or restricting your growth.

Like my bamboo plant, I wonder what new shoots are lying dormant within me because I’ve allowed my growth to be contingent upon the size of my current pot — my environment— rather than the size of my dreams, goals and aspirations. But, as many of us know, changing environments means that you have to leave the old one and venture out into a new often unknown environment, and that’s scary, especially when you don’t know what the new will bring.

Ultimately, your new growth will require an investment in a new pot/environment. This may take the form of going back to school for additional training, leaving an unfulfilling job, seeking counseling to change habitual self-defeating thought patterns, saying goodbye to relationships that constantly take more than they contribute, choosing to break “enabling” behavior patterns that keep you guilt ridden and tied to a past and people you no longer want in your life, and attending events that have your future in mind even though your present self-talk says you’re not worthy to participate.

I know that I have to invest in a new pot for my plant; it’s well past the time to do so if I want it to continue to grow.

So, how about you: have you made the decision to invest in a new “pot” for yourself? I certainly hope so because, like a potbound plant, your “roots” — dreams, goals and aspirations — may die because they have no outlet to spread beyond their current confines.

The Harlem Renaissance Poet Langston Hughes in his poem Harlem, said it this way:

What happens to a dream deferred?

Does it dry up
like a raisin in the sun?
Or fester like a sore—
And then run?
Does it stink like rotten meat?
Or crust and sugar over—
like a syrupy sweet?

Maybe it just sags
like a heavy load.

Or does it explode?

Happy planting!

Lessons From A “Fire Walker”


I have been recounting to friends the lessons I’ve learned and the person that I’ve become through “walking through the fire.”

As I’ve shared over the past five years on this blog, I’ve had a number of difficult experiences that have devastated me at different times in my life, but the more I thought about it, each experience gave me a mirror to myself and a lens to a future me that I could be if I chose to focus on the lessons learned instead of the hurt inflicted or what or who I lost along the way.

Fire walking is not for the faint of heart; it requires a deep belief that, eventually, “this too shall pass” if I keep putting one foot in front of the other and trusting God for the victory.  This is not always easy when you’re on the hot coals, but for me, it remains my spiritual compass.

I don’t personally know anyone who is a willing fire walker — situations just seem to pop up from time to time — but whenever life required that I put on my fire retardant foot wear, I was reminded of the truth of motivational speaker Zig Ziglar’s statement that, “It is your attitude, more than your aptitude, that will determine your altitude.”

We each have an opportunity to determine if our fire walking will make us better or make us bitter — our choice.

With each experience, I remind myself of God’s promise to me that:

When you pass through the waters, I will be with you; and through the rivers, they shall not overwhelm you; when you walk through fire you shall not be burned, and the flame shall not consume you. (Isaiah 43:2)

As I noted in a previous blog, steel, in order to be strengthened for use, must be heated or “tempered” (see “Refining on Purpose,” June 24, 2017). We’re no different —often my struggles led to an important victory in some part of my life that confirmed that, while I may have been singed, I was not consumed.

As a seasoned “fire walker,” my greatest lesson has been that I must consciously choose to look for the good in the walk, especially since whether or not I walk over the fire is often out of my control. I’ve also come to appreciate that my personal, and especially spiritual, growth, unfortunately, required the fire experience.

So, while I don’t enjoy the process, I am grateful for the lessons that help me inspire others that “walking it out” through the fire is worth it!

 

Thank You!…You Helped Me Become Who I Am Now


I recently had a conversation with my sister Karen about an experience one of our maternal aunts had with a friend, who she found was sharing her confidences with someone else. My aunt reportedly called her friend and said two simple words, “thank you.” My sister recounted that she didn’t explain to the friend why she was thanking her, she simply shared those two words and hung up.

I asked my sister why our aunt didn’t go into detail or deride her friend about betraying her trust. She said that our aunt didn’t think the details of what happened mattered as much as the knowledge she gained because of the experience. I was stunned by that perspective because I never considered it before!

This started me thinking about the times in my life when people I considered friends betrayed me — using lies and/or actions as weapons of my destruction or shovels to dig a hole into which they planned me to fall  — and how I responded.

The bible teaches that we should, “bless those who curse you, and pray for those who despitefully use you” (Luke 6:28), but it says nothing about thanking them.

So, like my aunt, for those (former) “friends” who willingly betrayed my trust with destruction in mind, THANK YOU…because you have helped me become who I am now!

Think On These Things


Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. (Phillipians 4:8)

I’ve been thinking a lot lately about what I’ve been thinking about. This is especially true in light of my new normal that I described in my last post.

I find myself going over the details from the past looking for new answers to old questions to ensure that, as a student, I don’t need to repeat the lesson because I’ve learned it well. However, this kind of thinking may cause me to get stuck like a Ferris Wheel viewing the same territory again and again. Unless I actively choose to think differently, I remain on the same track with little hope of viewing new vistas because I’m too busy reviewing the old ones.

This is not to say that reflection does not have a place in our lives— it most certainly does! How else will you know what you’ve learned if you don’t revisit your notes? No, what I’m talking about is the incessant thinking that comes with wanting things to have worked out differently or beating ourselves up with thoughts and outcomes that we can’t change because they are in the past.

I don’t know about you, but I’ve conditioned myself to always think about the next problem around the corner or “waiting for the other shoe to drop.” While this manner of thinking can prepare me for the next battle, it also prevents me from enjoying the battles already won or the battles I didn’t need to fight because we were in peacetime. As a result, I rarely allow myself to enjoy “where I am on my way to where I’m going” because I focus too much on the potential obstacles that may arise.

I believe this is why Phillians 4:8’s wisdom is powerful! The Apostle Paul says that we should focus our thoughts on things that are “true,” “honest,” “just,” “pure,” “lovely,” “of good report,” and that have “virtue,” or “praise.” I find that whenever I do this, I feel more hopeful, encouraged, strengthened and prepared.

I must admit though that like bad habits that require constant attention to break, my old ways of thinking often prevent me from regularly thinking in this new way, but I’m committed to this part of my spiritual journey because I know that new thoughts lead me to new revelations and new behaviors, which ultimately better reveal to me my God-given destiny, especially when I consciously focus my energy and attention and “think on these things.”

A New “Normal”


I have been thinking lately about the outcome of going through trials and tribulations: Who am I when it’s over? What is my new normal?

Initially, I was going to title this, “Revisiting Dirty Water,” but decided that “A New Normal” is better because “revisiting” anything is always in hindsight, while establishing a new normal is in the present.

In my original post on normalcy, “Fish Don’t Know They’re in Water: So Why Should You?” (May 24, 2012), I defined “normal” as the combination of our “thoughts, feelings, behaviors and self- or other-imposed limitations”:

Consider how many times you’ve advised friends to stop doing something that you could see would have terrible consequences, but they did it over and over again. You wondered to yourself: “Why do they keep making the same mistake?” The answer is simple: the situation is their “normal.”

We all have our “normals” or our routines. They include thoughts, feelings, behaviors and self- or other-imposed limitations. These make our lives somewhat predictable.

I went on to say that our normal may change as a result of becoming consciously aware of it and the God-destiny wrapped within it:

It’s only when our “normal” is exposed through some change in our routine usually because of an unforeseen event like a health scare, death or some other challenge, do we begin to examine the life that we have built and to determine if we want to stay on that particular path. We sometimes call these “Aha” moments. I prefer to call them moments of God-inspired revelation.

I believe that God brings people to this place of revelation so that they can choose — to either embrace the new consciousness or ignore it. I’ve done both at different times in my life: I chose to embrace the revelation that I had to get out of an abusive relationship because I deserved a better life. I have ignored revelation whenever the thought of change was more frightening to me than the new life that was awaiting me.

Over the past 5 years, I’ve had a number or trials (and traumas) that shook my faith to the core. Questions of “Why me?” or “How long will it last?” played over and over in my head awaiting an answer from God. However, more often than not, the trial served to strengthen me in several areas and revealed to me my values and what I truly believed because trials have a way of revealing you to yourself if you let them.

What I’ve found is that a new normal is only reached through a recognition of what remains after the trial: family, friends and other things that really matter. It is from these that we build a refined narrative, or in some cases a completely new narrative, of who we are post trial, trauma or tribulation.

Like a fish on dry land, it flops around looking for the water that it just came out of because that’s all it has known. It doesn’t stop to think: is this the best water for me? It doesn’t consider, nor can it, that there may be better water to inhabit. Its singular goal is to get back to its familiar water as soon as possible!

Thank God that we’re not fish! We get to choose to pursue conscious living if we’re willing to examine, improve or possibly leave the water we’re swimming in!

Like the fish in my original blog, I’m still seeking my new normal, but with each passing day, the water that I consciously choose to swim in after my trial is much clearer than the dirty water I left behind!

Refining On Purpose


For You, O God, have tested us; You have refined us as silver is refined.” (Psalms 66:10 NKJV)

I was talking to my husband recently about the purpose of the trials in our lives that feel like we’re walking “through the fire.” Did you know that fire is often a necessary step in the refining process? For example, gold is heated to over 2,000 degrees Fahrenheit in order to make it 99.999% pure (or 24K for the Bruno Mars fans), while steel requires high temperatures in order to strengthen it for use.

One of the most compelling stories in the Bible about being tried by fire is Job’s. Job was a righteous man that God brought to the devil’s attention:

Then the LORD said to Satan, “Have you considered My servant Job, that there is none like him on the earth, a blameless and upright man, one who fears God and shuns evil?” (Job‬ ‭1:8‬ ‭NKJV‬‬)

Job lost his children, his wealth and his health, but viewed it all as part of God’s refining:

Then Job answered and said:
“Even today my complaint is bitter;
My hand is listless because of my groaning.
Oh, that I knew where I might find Him,
That I might come to His seat!
I would present my case before Him,
And fill my mouth with arguments.
I would know the words which He would answer me,
And understand what He would say to me.
Would He contend with me in His great power?
No! But He would take note of me.
There the upright could reason with Him,
And I would be delivered forever from my Judge.

Look, I go forward, but He is not there,
And backward, but I cannot perceive Him;
When He works on the left hand, I cannot behold Him;
When He turns to the right hand, I cannot see Him.
But He knows the way that I take;
When He has tested me, I shall come forth as gold.
 
(Job 23:1-10)

The refining or the testing is not made to break you, but to build and strengthen you for God’s purpose, and to show God’s glory in you as his representative on earth.

This was especially true in the case of Shadrach, Meshach and Abednego when the king required his subjects in Babylon to worship an idol. Their response not only demonstrated their faith in God, but God used their trial to demonstrate His majesty:

Shadrach, Meshach, and Abed-Nego answered and said to the king, “O Nebuchadnezzar, we have no need to answer you in this matter. If that is the case, our God whom we serve is able to deliver us from the burning fiery furnace, and He will deliver us from your hand, O king. But if not, let it be known to you, O king, that we do not serve your gods, nor will we worship the gold image which you have set up.” (Daniel 3:16-18 NKJV)
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“Therefore I (the king) make a decree that any people, nation, or language which speaks anything amiss against the God of Shadrach, Meshach, and Abed-Nego shall be cut in pieces, and their houses shall be made an ash heap; because there is no other God who can deliver like this.” (Daniel 3:29 NKJV)
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Every “refining” experience of mine was difficult and often painful, but necessary in hindsight because it prepared me for the next part of my God-ordained journey. And while I know that refining is often part of the process, being in the fire is still never easy or fun. However, when I reflect on the lessons learned and the strength I’ve gained, I’m humbled. And when I recall the glory God receives when I respond to the question, “How are you bearing up under that?!” and I respond,”God’s grace,” then all I can be is thankful for my “refining on purpose.”

 

An Introduction To…Myself


I have written before about the journey that I am on as we prepare to create a museum. What has been resonating within me lately as a result of this process is the question, “Who am I?”

You see, I’ve defined myself throughout the course of my life through various titles including “daughter,” “sister,” “wife,” “mother,” “grandmother;” “student,” “secretary,” “department manager,” “admissions counselor,” “director,” “associate vice president,” “vice president,” “chief executive officer” and the list goes on.

But my overarching question is:  “What’s in a title?” I have found that titles are quick ways of identifying ourselves to others or for determining the category we believe they should be placed. They are also a means of making sense of who we are to ourselves.

I know that this is a deep, philosophical post, but think about it:

* How do you currently introduce yourself to someone? Do you first include your professional title or some other personal characteristic?

* What do you include in your running dialogue in your head about who you are?

Much of my school years from elementary through college were spent living up to someone’s beliefs about me. I’m fortunate in that many people thought that I had tremendous potential, so I worked hard to live up to that even when I wasn’t confident that I could. You see, I wanted so much to earn their faith that it compelled me to work to that end. I have joked with several friends that I deserve an academy award for portraying Jackie for so many years!

I am privileged to have made it to a time in my life where the “who I am” is about finding and being my authentic self – absent the titles. I get to discover and choose how I define me to myself and others! What a gift!

One of my favorite poems is by Marianne Williamson entitled Our Deepest Fear

   Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.

   It is our light, not our darkness that most frightens us.

  We ask ourselves, “Who am I to be brilliant, gorgeous, talented, fabulous?”

   Actually, who are you not to be?

   You are a child of God. Your playing small does not serve the world.

   There is nothing enlightened about shrinking so that other people won’t feel insecure around you.

   We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us.

   It’s not just in some of use; it’s in everyone.

   And as we let our own light shine, we unconsciously give other people permission to do the same.

   As we are liberated from our own fear, our presence automatically liberates others.

So, I have come to this place of self-enlightenment where my God-given light, as Ms. Williamson notes, may shine as bright as it was created to shine.

May you do the same!

 

It’s Worth It Because You “Are”


Welcome to my blog. I’ve entitled this one: It’s Worth It Because You “Are.” The title comes from the name of my company, “It’s Worth It Educational Consulting,” which I founded with my husband in 1999. My goal then, as now, is to help people accomplish their dreams through education and personal investment. One of my mottos is “Dream Big” because it takes the same energy to dream big as it does to dream small. The other is that “With God, all things are possible” (Matthew 19:26).

My hope is that you will find in the experiences and lessons that I’ve learned on my life’s journey something that will inspire you to pursue all that you are capable of and all that God has for you. It’s taken me a lifetime to understand that I am worth it simply because I am — I exist, I’m not a mistake. I am the image and the likeness of God, therefore, I am worthy to experience all of the good that God has for me in this world.

As you noticed, I am a Christian – I make no apologies for this — it just “is.” Without my faith, I know that I would not have survived to become the person who can share my heart with you through this blog. Let me explain….

In 1980, I was in a terrible place emotionally and spiritually. I had just come out of a physically abusive relationship only to go into a marriage at the age of 20 during my sophomore year of college (no, I was not pregnant) that was psychologically abusive. Within 6 months of the marriage, I found myself sleepless and depressed. I contemplated suicide: I was going to walk in front of a bus on a busy street. People would have thought that it was an accident, but I would have known that it was intentional. The only thing that stopped me were my mother’s words that she shared with me years before: If you commit suicide, you go straight to hell with no possibility of parole! So, I figured that I didn’t want to go there, even though I wasn’t particularly religious or spiritual, but it didn’t sound like a place that I wanted to spend eternity. At that time, I had separated from my husband and had returned to school to complete my junior year of college and was living in a dorm. Once I realized that God would know that it was suicide, I walked back to my dorm and told one of my roommates what I was contemplating and how I had to figure out how to do it without God knowing it was suicide!

My roommate walked me to the counseling office – thank God! It was during those sessions, I learned how much stuff I had buried deep inside of me. Feelings of rejection, loss, unworthiness, anxiety, fear – you name it, I felt it! It took almost four years of therapy to understand much of what happened to me and how my decisions – good or bad – stemmed from those hidden thoughts that many of us are unaware of because of what we saw, heard or experienced while young.

This blog is my way of sharing what I’ve learned to make your journey, hopefully, easier. I’ve been blessed to achieve a great deal in my life with God’s help: I left my first marriage and found my soulmate in the process, who became my husband. Robert is his name. We will celebrate our 27th year of marriage in November. We have raised two incredibly gifted girls – Robin and Jennifer – who are the loves of our lives and make us proud to be parents. We also have the most beautiful and brilliant grandchildren in Shanum and Yahya, who have added more to our lives than I can possibly say. I also have earned three degrees: B.A. in medical anthropology, M.A. in psychological anthropology and a Ph.D. in psychological anthropology with an emphasis in educational anthropology. And if all of this wasn’t enough, God allowed me to become a Vice President at one of the most recognizable museums in the world! Now, how’s that for bouncing back!!

I believe that it is now my time to share what I have learned along the way – the ups and downs – so that you, too, will know that there is life after hardship and heartache, even suicidal thoughts. Life is so worth living because you “are!”

So, if you’re ready, let’s take this trip together!